Health & Fitness
Zwift Academy Road: Workout 2 | Sprint Profile
It's day two of the Zwift Academy Road and this one is all about building your sprint and crushing your...
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Zwift Academy Road: Workout 1 | Aerobic Power
In the windup, it was the eight minute free-ride segment that did me in. Sure, the two hard anaerobic stretches...
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So, I signed up for the Zwift Academy for 2020 because, well, goals
Zwift's Academy is on for 2020 having started 1 October through November 25 - Road, Tri or Run, it's your...
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A second day in the saddle goes a little better than the first
Yesterday's triumphant return (read 11 minutes only) to Zwift was followed up this morning by a slightly better performance in...
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Hello Zwift, my old friend
The one where I reflect briefly on resuming my fledgling Zwift career.
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